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The spiritual path of experiencing events of life.

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We should view the spiritual work as a lessons to live the life fully at its best without stress, drama, overthinking, fear. There really is no reason for tension or problems as these are just events of life which are inevitable.  However, stress and tensions only happens when you resistance of life's events is higher than your acceptance of it. If you keep doing that the amazing force of life, tension and stress starts building within you and gets into you body, mind and heart.  The spiritual path is not difficult to see the tendency of tension and stress that are byproduct of resistance of lives event.  If you want to understand the tendency and the path, you must need to examine why to be resistant to just letting life be life. 
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How healing happens with inner work?

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In today's world no one have time to think and act accordingly to get significant results as they want to have.  However life has infinite cycles of changes that we end up seeing happening in our lives, changes do come in and takes charge of our life when we are not capable to handle the course of situations that comes according to the changes, to merge these situations we need to be mentally healthy, strong and needed to accept the situations as they come.  When you don't get affected by any of the outwardly situation your inner health will become more powerful and will be your asset to thrive any traumatic situation , negativity in your life. 
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